Should I take a daily multi-vitamin? Are multivitamins necessary? Will multivitamins help me live longer? Are multivitamins harmful? Studies do not show much benefit for…
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These 3 Daily Supplements for adults made my top list because they all contribute in numerous ways to our best health and almost every adult…
Does Melatonin really help insomnia? Read on... Does melatonin help insomnia?Melatonin is one of the most commonly used supplements in the United States. One reason…
Should I take a daily aspirin or not? We often talk about the ‘pendulum of medicine’. This refers to medical studies that for some time…
D-Mannose can effectively prevent and treat UTI's! D-mannose! Can D-mannose prevent urinary tract infections? Yes! Urinary Tract Infections ….UGH! Some of us ladies get UTI’s…
What are antibiotics bad for us? Why won't my provider prescribe me antibiotics? Providers want the very best for each of their patients. If your…
What helps the common cold?Which supplements or vitamins can actually help cure Upper Respiratory Infections (URI’s AKA the common cold) sooner? Well, we know most…
Kim Giberga MSN APRN FNP-C ©Paty Araujo Photography Hello! Thanks for coming by. I'm Kim Giberga, a licensed board certified Family Nurse Practitioner for 10 years…
